Please email me with questions, inquiries and ideas for physical therapy related posts!
Email: kayleemayblog at gmail dot com
Instagram: @kayleehiatt
Facebook: kayleemayblog
Please email me with questions, inquiries and ideas for physical therapy related posts!
Email: kayleemayblog at gmail dot com
Instagram: @kayleehiatt
Facebook: kayleemayblog
I am soo going to try this, i was breathing normally through the kegel but no exhaling as i contracted! Maybe they will work now and I can end the leaky post pregnancy bladder from 10 yrs ago!